Home Page 2 ICKWELL Page 3 Outside Ickwell page 13 Holidays page 6 links  Page 9 Contacts  page 7 PHOTOS Page 11 Games & Fun page 4 News

LIZ BROWN

lizbrown@siggers.co.uk

01296 624004 / 07941 425187

 Liz is a qualified and experienced hatha yoga teacher, pregnancy, birth & postnatal yoga teacher and yoga therapist.   She has been regularly practicing yoga since 1990 and teaching since 2007.

She offers group classes and private sessions in Buckinghamshire. 

 

See www.lizbrownyoga.co.uk for up to date information.


The following are all qualified Yoga for Health Foundation teachers NOT IN NAME OR AREA ORDER who are continuing their classes outside the Ickwell area.  The classes below are suitable for the majority of people and level of practice but several are able to offer one-to-one or special requirements. Please ask them should you have these needs.


Updated  30/04/2017

Please note:  This information is given as a guide and can change without notice. No guarantees are given as to the accuracy so please check with the teacher before attending  any class for the first time

 MELANIE COOK

info@melayoga.co.uk

Tel: 07949 781 230


Yoga for those with Multiple Sclerosis - Edinburgh, Scotland.


Classes are all in the Edinburgh area.


Mondays: Fountain Spa Leisure Club

         10 - 11am


         Libertus Day Care Centre

         Chair Based Yoga 2 - 3pm

          

         Home Studio

         Intermediate Yoga 5.30 - 7pm and 7.30 - 9pm


Tuesdays: Virgin Health Club

          9.45 - 10.45am


          Libertus Day Care Centre

          Chair Based 2 - 3pm


          MS Therapy Centre - Yoga for those with MS

          6.30 - 7.30pm


Thursdays: Virgin Health Club

           9.45 - 10.45am


          Libertus Day Care Centre

          Chair Based 2 - 3pm

          Remedial Yoga for those with Long Term Conditions 3.15 -4.30pm


Fridays: Fountain Spa Leisure Club

         11 - 12 noon


         East Lothian

         Remedial Yoga for those with Long Term Conditions 2.15 - 3.30pm


Meditation Retreats, Pranayama and Yoga Workshops. Reiki and Indian Head Neck and Shoulder Massage Available.


British Wheel of Yoga Foundation Course Levels 1 & 2 available.


Specialising in Private Tuition for those with Long Term Conditions and Disabilities.


All classes, workshops and therapies are available in our fully accessible studio.


Mail: info@melayoga.co.uk

FIONA AGOMBAR

www.fionaagombar.co.uk

The retreats are at Claridge House, a quaker healing centre in Lingfield, Surrey and are suitable for those with chronic fatigue/CFS.  D  Further details are available on my website above.


 ELLEN LEE

ellenleeyoga@hotmail.com

Tel: 0208 950 8622


The Bushey School of Yoga, Bushey, Hertfordshire

TUESDAY:          6.30 p.m
WEDNESDAY : 7.30 p.m.
THURSDAY :      8.00 p.m.
SUNDAY:          10.30 a.m.  


 All classes 90 minutes.  Classes suitable for all (including ME and mild MS). 
 
Remedial classes run within an organisation called DRUM in Watford.  Please contact for details.

Mail: ellenleeyoga@hotmail.com

DIANE EARDLEY

diane@centreofwellbeing@hotmail.com

            Tel:  07921 855 097

Dru Yoga Group @ Stanwick Lakes, Stanwick, Northants bi-monthly Saturday mornings 10.30-12.30.
 

Mail: diane@centreofwellbeing@hotmail.com Mail: helena@healingyoga.org.uk

DEBBIE ENSOR    new e-mail below

debbie_ensor@yahoo.co.uk

I only teach one remedial class a week  and space is very limited so you must book


 TUESDAYS: 11 - 12.30 at Swiss Cottage Community Centre

Mail: debbie_ensor@yahoo.co.uk

MARIA GUNSTONE

maria@youandmeyoga.com

www.youandmeyoga.com

Telephone:  0870 172 0188    Mobile:  07734 014876

YOU & ME Yoga


Yoga - for those with special needs

YOU & ME Yoga is a system of professional yoga training with a difference - it’s aimed specifically at therapists and teachers working with people with special needs, their carers and parents.


YOU & ME Yoga is designed to aid the physical and mental development of those with learning difficulties, physical disabilities, sensory impairments and severe/multiple disabilities.

Maria Gunstone, author of YOU & ME Yoga
Training counts as CPD with optional qualification






Mail: maria@youandmeyoga.com

 SALLY NORFOLK

E-mail: sally_norfolk@hotmail.com


http://www.yogawithsallyherts.co.uk/


Telephone:  01707 659572   Mobile:  07764 610765


Classes are all Hatha Yoga and include gentle stretching, breathing and relaxation:


MONDAY

9.30 - 11.00am -  Northaw Village Hall, 5 Northaw Road West, Northaw, Herts

EN6 4NW


7.30 - 9.00pm - Hadley Memorial Hall, 29 Hadley Highstone, Barnet, Herts  EN5 4PU


TUESDAY

9.45 - 11.15am - Hadley Memorial Hall, 29 Hadley Highstone, Barnet, Herts, EN5 4PU


FRIDAY

9.30 - 11.15am - Hadley Memorial Hall, 29 Hadley Highstone, Barnet, Herts, EN5 4PU

CERI LEE
E-mail: ceri@yoga-light.com
Telephone: 07780 680679

Sivananda Yoga for Health and Well being classes and personal tuition in Colchester.


MONDAY 6.15-7.45pm.
The Tree Room Centre, 12 Trinity Street, Colchester, Essex CO1 1JN


Mail: ceri@yoga-lite.com Mail: sally_norfok@hotmail.com

 LINDA TONGUE

E-mail: lindatongue@yahoo.co.uk  

Telephone:  01480 350345   


Hatha Yoga classes.  Opening, Releasing, Stretching and Strengthening through breathing and body awareness, postures, relaxation and meditation

All ages and abilities welcome


MONDAY

10.00 - 11.30am - Queen Elizabeth Hall, Post Street, Godmanchester   PE29 2NB

 

6.45-8pm - Parks Therapy Centre, 86 Cambridge Street, St Neots



WEDNESDAY   

10-11.30am - Little Staughton Village Hall, Little Staughton, Beds


 6.30-8.30pm - Moot Hall, Priory Centre, Priory Lane, St Neots


THURSDAY

10.00- 11.30am -  Community Centre, High Street,  Brampton.



All classes are mixed ability and also suitable for ladies in their second and third trimesters.


I also run 1-1 and family sessions at home.


Mail: tongue@yahoo.co.uk

KATHLEEN PEPPER

Website: www.keystolight.co.uk



Kathleen has now retired from teaching, having been a yoga practitioner since 1965 and had a long association with the Yoga For Health Foundation, teaching yoga since 1976 and went to Ickwell Bury every year to keep in touch.

We would like to thank her for all she has done and wish her and Roy a happy retirement.

Mail: lizbrown@siggers.co.uk

YASMIN ZAMAN

Mobile 07983 990344

yasminzam@yahoo.co.uk




Yasmin is a Senior Yoga Teacher with Yoga Alliance UK, a member of the Register of Exercise Professionals, as a GP Referral Consultant and a member of the Complimentary and Natural Healthcare Council as Yoga Therapist. She is a Bangor University trained mindfulness teacher.


Yasmin has many classes in the Southampton area, covering from beginner to advanced.  

Please see her website for full details.


http://www.theportableguru.com/classes/

     



Mail: yasminzam@yahoo.co.uk

SUE HARRIS

Tel: 01544 318604 or Mobile 07799832657

http://www.sueharrisananda.co.uk

Email: sue@sueharrisananda.co.uk


Sue is a qualified and insured Yoga for Health Foundation teacher. Also a qualified and experienced (Certificate of Education and DPSE (Special Educational Needs) teacher. 

 Hatha yoga classes suitable for all, offering gentle stretching, breathing techniques (Pranayama) relaxation and meditation. 

Monday 5.00 - 7.00pm at Hereford Sixth Form College, Folly Lane, Norton Canon.  Classes held in the Business Study block.  £6.00 per session payable one month in advance.  Classes held term time and school holidays subject to interest.  

Tuesday 4.00 - 5.30 at Dilwyn Villiage Hall.  Drop-in sessions, £3 per session.


Wednesday 10.30 - 12.00   at Hereford Sixth Form College, Folly Lane, Norton Canon. 

 

Wednesday 6.30pm - 8.00pm  Meditation Group at Hereford Sixth Form College, Folly Lane, Norton Canon.


Daytime class, yoga for children, Reiki treatments and 1:1 sessions also available






Mail: sue@sueharrisananda.co.uk Mail: andrea@yogauk.com

THERESA BISGROVE

01442 233937 or 07766 734717

yogarelax@virginmedia.com

http://www.yoga-hatha.com

https://www.facebook.com/yogaandrelaxation

MONDAY:  

19:00-20:30  St.Thomas' Indian Orthodox Church,

St. Agnells Lane, HP2 7AY  07766 734717  

Hatha Yoga & Relaxation

All Abilities Welcome

TUESDAY:  

18:45-20:15  St.Thomas' Indian Orthodox Church,

St. Agnells Lane, HP2 7AY  07766 734717  

Hatha Yoga & Relaxation

All Abilities Welcome

WEDNESDAY:  

20:00-21:30  Hemel Hempstead Sportspace,

Mind and Body Studio  01442 507100    

Hatha Yoga & Relaxation

Book at Sports centre    

FRIDAY:  

18:30-19:30  Sportspace Berkhamsted,

Mind and Body Studio  01442 507100     Beginners Yoga

Book at Sports centre

Costs & Bookings


Classes at St.Thomas' cost 5.50 per class: Drop in, Pay on the Day.


Cost of classes at Sportspace depends on whether you have membership or a sports pass as certain Gym memberships entitle you to free classes. Please enquire on the numbers given or contact us for more information as you may need to book these.


PAUL COLLINS

Mobile 07983 990344

paul@beyondgroup.co.uk

www.gobeyondyoga.co.uk

Paul Collins (YRT) is an IYN registered teacher and a certified iRest Yoga Nidra teacher. Specialising in working with a mindful meditative movement and breathwork, exploring  tension and trauma held in the body. His classes in and around Lewes East Sussex and workshops integrate the iRest Yoga Nidra mindfulness based protocol with body sensing movement. He shares his personal experience of change through Yoga and meditation, teaching in rehabs, mental health units and prison, as well as with people coping with the stresses of daily life and healing trauma.