Only available
to those
registered
The following are all Yoga for Health Foundation teachers who are continuing their classes outside the Ickwell area. The classes below are suitable for the majority of people and level of practice but several are able to offer one-to-one or special requirements. Please ask them should you have these needs.
- Some teachers may ask that you book a series of sessions.
- You will need to take a suitable mat, blanket (and block if required) as these will
not normally be available at the venues.
- Newcomers should wear loose fitting clothing and be prepared to discuss their health with the teacher to ensure the class is appropriate for them.
HELENA DEL PINO
01733 310795
helena@healingyoga.org.uk
yogaforhealth@ntlworld.com
Class details:
Helena is now one of a small number of advanced yoga teachers specifically trained to offer one to one guidance for health, healing and personal development. She also offers specialist pregnancy tuition and yoga for children. Of interest to yoga teachers and experienced students will be her mentoring for yoga teachers as well as Master Classes, Vedic Chanting and Philosophy Study Groups.
Personal tuition is Monday to Friday from 9am (11am on Fridays) to 4pm
Groups classes are held on Tuesday and Wednesday evenings and Friday mornings.
MARIA GUNSTONE
maria@youandmeyoga.com
www.youandmeyoga.com
Telephone: 0870 172 0188 Mobile: 07734 014876
YOU & ME Yoga
Yoga - for those with special needs
YOU & ME Yoga is a system of professional yoga training with a difference - it’s aimed specifically at therapists and teachers working with people with special needs, their carers and parents.
YOU & ME Yoga is designed to aid the physical and mental development of those with
learning difficulties, physical disabilities, sensory impairments and severe/multiple
disabilities.
Maria Gunstone, author of YOU & ME Yoga
Training counts as CPD with optional
qualification
DEBBIE ENSOR new e-mail below
debbie_ensor@yahoo.co.uk
I only teach one remedial class a week and space is very limited so you must book
TUESDAYS: 11 - 12.30 at Swiss Cottage Community Centre
FIONA AGOMBAR
www.fionaagombar.co.uk
The retreats are at Claridge House, a quaker healing centre in Lingfield, Surrey and are suitable for those with chronic fatigue/CFS. D Further details are available on my website above.
DIANE EARDLEY
diane@centreofwellbeing@hotmail.com
Tel: 07921 855 097
Dru Yoga Group @ Stanwick Lakes, Stanwick, Northants bi-monthly Saturday mornings
10.30-12.30.
Dru Pre-Natal Yoga weekly group @ Newton Bromswold Village Hall (on
the Bedfordshire/Northamptonshire border) commencing
11th November 2010 7.30 - 9.00 pm
Dru Meditation weekly group @ Newton Bromswold
Village Hall commencing 10th November 2010 7.30 - 9.00 pm
MELANIE COOK
info@melayoga.co.uk
Tel: 07949 781 230
Yoga for those with Multiple Sclerosis - Edinburgh, Scotland.
Classes are all in the Edinburgh area.
Mondays: Fountain Spa Leisure Club
10 - 11am
Libertus Day Care Centre
Chair Based Yoga 2 - 3pm
Home Studio
Intermediate Yoga 5.30 - 7pm and 7.30 - 9pm
Tuesdays: Virgin Health Club
9.45 - 10.45am
Libertus Day Care Centre
Chair Based 2 - 3pm
MS Therapy Centre - Yoga for those with MS
6.30 - 7.30pm
Thursdays: Virgin Health Club
9.45 - 10.45am
Libertus Day Care Centre
Chair Based 2 - 3pm
Remedial Yoga for those with Long Term Conditions 3.15 -4.30pm
Fridays: Fountain Spa Leisure Club
11 - 12 noon
East Lothian
Remedial Yoga for those with Long Term Conditions 2.15 - 3.30pm
Meditation Retreats, Pranayama and Yoga Workshops. Reiki and Indian Head Neck and Shoulder Massage Available.
British Wheel of Yoga Foundation Course Levels 1 & 2 available.
Specialising in Private Tuition for those with Long Term Conditions and Disabilities.
All classes, workshops and therapies are available in our fully accessible studio.
ELLEN LEE
ellenleeyoga@hotmail.com
Tel: 0208 950 8622
The Bushey School of Yoga, Bushey, Hertfordshire
TUESDAY: 6.30 p.m
WEDNESDAY : 7.30 p.m.
THURSDAY : 8.00 p.m.
SUNDAY:
10.30 a.m.
All classes 90 minutes. Classes suitable for all (including ME and mild MS).
Remedial
classes run within an organisation called DRUM in Watford. Please contact for details.
feeney@keme.co.uk
01420 560125
10:00 – 11:30am at St. Andrews Church Hall, Castle Street, Medstead,
Hampshire. GU34 5LX
WEDNESDAYS :
9:30-11:00 am at Warnford Village Hall, Lippen Lane, Warnford,
Hampshire. SO32 3LE
7:00-8:30 pm at Ropley Parish Hall, Vicarage Lane, Ropley, Hampshire. SO24 0DU.Bill and Gill are also available to provide one to one tuition, workshop days and short courses tailored to specific needs. Please contact them to discuss.
SARA MATCHETT BSc, PGCE
Telephone: 01988 700982
Mobile: 07880 790899
www.sandarevents.co.uk
Regular Classes
Mondays: 6.30pm-8.00pm The Bruce Hotel, Queen Street, Newton Stewart.
Open to all, a friendly and fun class with a mixture of ages and backgrounds and lots of laughter!
Recommences Monday, September 6th 2010.
£27 for 6 sessions
Wednesdays: 7.00pm-8.30pm, Whithorn Community Centre, Castlehill, Whithorn.
Recommences Wednesday, September 8th 2010.
£4.75 per session, Pay-as-you-go or £27 for 6 sessions - a saving of £1.50!
Open to all, a mixed class with some experienced students, some much newer to yoga.
Both classes have finished for the summer and will recommence in September. If you are interested in attending and want any further information or to put your name on the class register, please contact us.
Private classes
One on one classes can be arranged subject to agreement. Please contact us for further information.
Corporate classes
Classes are offered at company premises for their staff, subject to agreement.
As employee well-being becomes more and more important to employers, classes delivered on site can be of great benefit. Please contact us for further information.
Updated 4th Dec 2012
Please note: This information is given as a guide and can change without notice. No guarantees are given as to the accuracy so please check with the teacher before attending any class for the first time
Mustique island St. Vincent
Email: gregorysanderson@yahoo.co.uk
Classes and one-to-ones are available on Mustique island St. Vincent and the Grenadines for a holiday break - definitely - away from it all! keeping Ickwell alive and vibrant in the sunny Caribbean.
E-mail: margot.bodylife@btinternet.com
Web:http://www.naturaltherapypages.co.uk/therapist/yoga4healthwithmargot/1428
Group classes are held on
MONDAY
7.30pm to 9pm - in Tina's Room, Hurst Road Community Centre Bexley / Sidcup DA5 3LH
TUESDAY - special needs class in Orpington
WEDNESDAY
8.00pm to 9.30pm at the Richmond Room, Methodist Church, Beckenham BR3 5JE
THURSDAY
10.30am to 12.00 St Mary Platt Hall, Borough Green,
Kent TN15 8LL
THURSDAY
7.30 to 9:00, in room 3, Hurst Road Community Centre
Bexley / Sidcup DA5 3LH
** For Hurst classes only - Only Monday classes from week commencing 12th July, with no classes on Thursdays. Thursday classes will resume on Thursday 2nd September.
SALLY NORFOLK
E-mail: sally_norfolk@hotmail.com
http://www.yogawithsallyherts.co.uk/
Telephone: 01707 659572 Mobile: 07764 610765
Classes are all Hatha Yoga and include gentle stretching, breathing and relaxation:
MONDAY
9.30 - 11.00am - Northaw Village Hall, 5 Northaw Road West, Northaw, Herts
EN6 4NW
7.30 - 9.00pm - Hadley Memorial Hall, 29 Hadley Highstone, Barnet, Herts EN5 4PU
TUESDAY
9.45 - 11.15am - Hadley Memorial Hall, 29 Hadley Highstone, Barnet, Herts, EN5 4PU
FRIDAY
9.30 - 11.15am - Hadley Memorial Hall, 29 Hadley Highstone, Barnet, Herts, EN5 4PU
CERI LEE
E-mail: ceri@yoga-light.com
Telephone: 07780 680679
Sivananda Yoga for Health
and Well being classes and personal tuition in Colchester.
MONDAY 6.15-7.45pm.
The Tree Room Centre, 12 Trinity Street, Colchester, Essex CO1
1JN
LINDA TOUNGUE
E-mail: lindatongue@yahoo.co.uk
Telephone: 01480 350345
Hatha Yoga classes. Opening, Releasing, Stretching and Strengthening through breathing and body awareness, postures and meditation
All ages and abilities welcome
MONDAY
10.00 - 11.30 - Queen Elizabeth Hall, Post Street, Godmanchester
6.15 - 7.30 pm - Parks Physiotherapy Centre, 86 Cambridge Street, St Neots
THURSDAY
10 – 11.30am - Community Hall, High Street, Brampton