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As many of you will know, Joy was senior yoga teacher at the Bury for many years and devised sessions to suit those with MS and those with ME.  They were available on tape and have now been transferred to CD’s.
The CD’s are £5 each, including P&P.  Both have two floor sessions, each of about 30 minutes.

To order, please send a cheque to J Frame
54 Winston Crescent, Biggleswade, Beds SG18 0EZ
or for more details, please contact Joy.
joy.frame@Gmail.com